Caffeine Awareness Month

Caffeine Awareness Month

Caffeine Awareness Month

by: Becki Holmes

As a working mom with two kids, caffeine (in pretty much any form) helps me achieve my daily goals.  On the flip side, prioritizing sleep is a year-round combat especially with kids in the equation.

 

Experiencing caffeine’s effects is both learned and personal. Caffeine is enjoyed for its positive attributes affecting mood, motor behavior, vigilance, and cognitive performance.

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